CLASSES

Competition training

Designed for practitioners looking to compete or just to further develop their game in a competitive environment. This class is a high intensity experience for members who have already understood the basics of grappling and wish to battle test their technique.

No GI Jiu Jitsu

Jiu jitsu is a martial art based on grappling, ground-fighting and submission holds. This class is based on learning no gi jiu jitsu positions and submissions through partner exercises, situational live work and rolling.

Wrestling

Perfect for all skill levels, our wrestling classes are focused on developing wrestling skills through takedowns, defence and positional control. An essential part of any grapplers game, our wrestling classes will build technical ability and physicality on the mats

Beginner's No Gi Jiu Jitsu

Tailored for newcomers, this class offers a welcoming environment to explore the fundamentals of Jiu Jitsu. You will learn essential techniques, escapes and submissions while building a strong foundation in grappling.

Kids No Gi Jiu Jitsu/Wrestling

Tailored for young learners, this class introduces the fundamentals of jiu jitsu. Children will learn discipline, technique and develop their bodies and minds in an engaging, fun and supportive environment.

See our membership options